The homemade coffee scrub for the body will help to tighten and improve the skin condition. Let's take a look at the most effective recipes that are easy to make on your own. So let's get started!
Content:
- The benefits of caffeine in cosmetology
- Improving our legs
- Fight cellulite
- Remove stretch marks quickly
The benefits of caffeine in cosmetology
If you have already tried to get rid of cellulite, you probably noticed that many purchased products include ground grains. Why are they so popular?
- Accelerate blood circulation and metabolism.
- They give vigor and energy to the veils.
- Remove excess fluid from the body.
Of course, store-bought drugs have a wide effect and give a positive result. But it's better to put your own effort into getting the perfect line-up. So you can be sure of the naturalness and freshness of the ingredients.
The advantage is also that, thanks to simple ingredients, you can fight stretch marks resulting from rapid weight loss or after childbirth. If you regularly use the scrub, you will not only deeply cleanse the dermis of toxins, but also prevent early aging, refresh the pores and stimulate active blood flow.
The brewed grounds become a natural cleaner. Mix powder of different grind, selecting the desired abrasiveness and distribute on problem areas. To soften the effect, you can mix in purchased shower gels, essential oils. Determine your skin type, the problem that bothers you, and make the most suitable product for yourself. You can add natural ingredients that you have in your refrigerator. Let's learn how to make mixtures with our own hands together.
For healthy grounds, grind the beans and brew them without any additives. Give up the instant drink, it will not bring a positive result. Ideal proportion: 2 tsp crushed main component for 1 glass of boiling water. Increase dosage as needed.
Please note that with frequent use, your covers may darken. Therefore, do not stick to time intervals if you do not want to get an uneven tan.
Advice!For oily skin, ground coffee is suitable, and for dry cosmetologists recommend using thick.
Improving our legs
Due to uncomfortable shoes, incorrectly selected in size or out of season, our feet deteriorate, losing their grooming and gaining an unpleasant roughness. The wisdom of generations says that you need to walk barefoot, but in the conditions of the city, this is extremely difficult to accomplish. The long-awaited vacation, during which you have to move on the burning sand, and also swim in salt water, is also not too positively reflected on women's legs. Each of these factors alters the condition of the heels and sole.
But how to deal with corns, calluses, peeling and coarsening? Use exfoliation. It will renew, cleanse, restore and protect you from unpleasant sensations. In addition, regular exposure prevents ingrown hairs. By the way, if after depilation you are haunted by such a problem, do not panic - you will easily get rid of it.
- "Eastern chocolate" involves a mix of ground coffee, cocoa powder, brown sugar, cinnamon, nutmeg, and ginger. The dry mixture is diluted with 2 - 3 drops of oils so that the mixture is formed like a pancake.
- Carnation in combination with an invigorating drink, it gives an incredible scent, regenerates the dermis and stimulates tone. Olive esters and sea salt, which are part of the homemade recipe, enhance the effect.
You can also take any liquid soap, preferably with juniper extract, and add the active ingredient to it. Your legs will become younger and more sensitive.
Advice! If you use the grounds, then it should remain only from strong and natural coffee that has been brewed, and not just poured with boiling water. Eliminate sugar, spices, milk, and other additives.
Fight cellulite
Orange peel is a problem for many women. If you start to eliminate it in time, then there will be nothing to be ashamed of during the beach season. You want to get a toned tummy, firm buttocks and attractive hips? Then simply mix coffee with any emollient body cream or herbal nourishing oil. Do not forget about the warming component. Cinnamon and black pepper work well. The procedure is effortless. Apply a few drops of the solution to a washcloth and massage problem areas for 5-7 minutes during each bath.
- Combine the main ingredient with cane brown sugar (but regular will work as well) and olive extract. After massaging, leave the product for five minutes, then rinse with warm water.
- Honey acts softer than the previous version. Substitute a liquid component for sugar, and you will get even better results than you expected, because bees make a healthy product, enriched with a lot of vitamins.
- Blue clay dilute with mineral water to a sour cream consistency. Add thick and spread throughout the body, gently massaging with your fingertips.
- Hot pepper tincture perfectly activates metabolic processes. It is sold at the pharmacy. To prepare the composition, mix it with crushed grains and 2 - 3 drops of vegetable oil. Leave in the refrigerator for a week. Only after the expiration date is it ready for use. You need to rub for 5 - 10 minutes until a slight reddening is formed. Then you need a contrast shower and a light massage with cubes of people.
- Yogurt with thick it is necessary to thoroughly mix and rub the areas affected by cellulite with a mass. You will notice cleansing and smoothing after 2 - 3 manipulations.
- Kefir or sour milk with the main ingredient have a positive effect on unwanted bumps. If you regularly use the tool, you can quickly forget about an exciting issue.
Pay attention to green coffee. It is widely advertised for a reason. The active ingredients penetrate the skin faster, speeding up the metabolism. For the fastest correction, mix the thick with olive ether, sugar, coarse salt and cinnamon. Apply on a dry, clean surface with massaging movements.
Advice! The anti-cellulite mixture can be conveniently applied to the body using a special glove.
Remove stretch marks quickly
To increase the effectiveness of mixtures against stretched skin, steam it well first. Use only natural products to get the full range of vitamins and hydration.
- Grind the grains (you can green), add salt, white clay and water to get the consistency of thick sour cream. Then rub the resulting drug into the areas of concern with light circular motions. You can repeat the manipulations every 10 to 14 days. If you increase the frequency of procedures, the cells will not have time to recover. After rubbing, do not rinse off the composition for 7 to 8 minutes to get a gentle exfoliation.
- Rose oil, honey and green ground coffee perfectly restore the skin. Do not forget to melt the sweet component so that it is liquid. After all the ingredients have been added, leave the mixture in a water bath for 15 minutes. Then turn off the heat and simmer in warm water for half an hour.
- In addition to scrubs, try applying an exfoliant mask once a week. For its preparation, you will need ground grains and natural honey. Massage every inch of your body thoroughly or wrap with cling film and a warm towel.
Remember to deal with stretch marks in a timely manner. Treat more affected areas before childbirth, and then after. Fresh damage is easier to repair than old damage. In advanced cases, laser correction is indispensable. Scars can be additionally treated with Aevit vitamins. From the capsule, squeeze the contents directly onto them.
For the prevention of stretch marks, give yourself a massage and areas that are prone to damage, massage with a dry brush. Apply the thickening and rinse it off with a contrast shower. This will increase firmness and elasticity.
Advice! For dry skin, add vegetable oils to homemade masks. They moisturize and nourish.
Contraindications
Side effects after a scrub are extremely rare, but allergy sufferers are not immune from irritation and peeling. It is better to refrain from the procedure if you have such diseases:
- allergy to the main ingredient;
- thrombophlebitis, varicose veins;
- diseases of the cardiovascular system, hypertension;
- inflammation of the kidneys and genitourinary system;
- the presence of benign and malignant tumors.
Please check the quality of the product before first use. Apply it to the inside fold of your elbow. After half an hour, there is no reaction in the form of irritations? Feel free to spread it all over your body. Do not forget to treat it with cream afterwards.
If you have dry and sensitive surfaces, reduce the number of treatments to once a week. Otherwise there is a risk of injury, including irritation and redness.
Advice! Remember that large particles can injure the integument, so grind the grains carefully.
Reviews of girls who have experienced the remedy on themselves
Julianna, 25 years old: During the pregnancy with twins, I was very afraid that terrible stretch marks would remain on my stomach. Therefore, from the 25th week, I began to grind them with the thick residue left over from natural coffee. To prevent it from scratching, I added a few drops of orange essential oil. As a result, not a single damage due to the fact that the skin has become elastic.
Nastya, 32 years old: A year ago, I seriously took up the correction of my body. I signed up for a fitness club, started jogging in the morning, and also attended anti-cellulite massages. The canning method did not help me, the hips did not change. But as soon as I started using ground coffee with sea salt and olive oil, the process of changing the body quickly began to show fruit. Of course, it was not possible to completely get rid of all those extra pounds, but I am still on the way to perfection.
Maria, 19 years old: I used scrubbing to remove excess hair. Every four days I smeared my feet with a mixture of coffee and soda, wrapped in cling film. After the first time, nothing has changed dramatically. But persistent regular application has contributed to the fact that I now have smooth and radiant skin.
Olga, 29 years old: I use a scrubber on coffee grounds for a month. I just put the brewed product on a washcloth, and carefully massage the buttocks and thighs. The surface has become noticeably smoother, even my husband noted this. Here's how to beat the hated orange peel.
Elizabeth, 32 years old: I often go on business trips, after that my skin suffers. Since water is not subject to thorough purification in all cities, it often dries up and spoils the state. Two weeks ago, I began to wipe the steamed body with a mass of cake that remains in the coffee machine, mixed with sour cream. After washing off, I treat the integument with lotion or natural coconut oil. As a result, they become soft and tender. And my boyfriend really likes the scent that remains on the body.
Veronica, 22 years old: I had a hip problem. Tired of constant small pimples.I still don't know what they came from, but after I added coffee to the shower gel, the problem stopped bothering me. What attracted me? Availability. In addition to savings, I got velvety and delicate skin.
Positive reviews indicate the effectiveness of the invigorating solution. Try and transform your body using simple recipes.
Advice!Use the freshly prepared mixture immediately after consuming the drink. But if this is not possible, dry the powder and leave it for storage in a clean glass container.